More than a membership
Boost your training performance online wherever you are, support South Africa’s next generation with a digital subscription.
How our digital subscription works
Sign up for a seven-day free trial subscription, giving you instant access to our digital content.
Try out our daily digital training sessions and get access to our exercise library to boost your training.
After seven days, your subscription will continue unless you cancel it before the trial period expires.
R99p/m will then give you full access to our content, boosting your training, supporting SA's next generation.
Train with us in Cape Town
Professional athlete, team and school coaching
Our team provides coaching and other services to professional athletes in multiple team and individual sports, as well as clubs and schools.
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